Transformational Therapist
& Coach

Kay Baker

Transformational Therapist & Coach

My love of all things health and wellness started over 30 years ago, training in holistic therapies, fitness and nutrition.

Terrible sleep, an accident and then a further illness led to a medical assessment that I would just have to "manage my symptoms." I decided I was not going to accept that in any form — so I started learning different methods and modalities to regain my health and wellness.

It turned out I was pretty good at behaviour intervention, and so worked for a while within educational settings. This is where my interest in psychology and human behaviour was sparked, leading me towards lifelong learning, mindset and growth work.

Today I work with women 50+ who are ready to stop managing and start living — helping them get genuinely free from the burdens, patterns and pain of the past, so they can step into the fullest, most alive version of themselves.