Kay Baker
Firebird Therapies
Giving You The Energy And Confidence You Need To Live Life To The Fullest
Heal Your Life
Heal Your LifeHave you ever felt like something was holding you back from being your best self? Perhaps it feels like there’s a constant fog around you, and no matter how hard you try to find the sunshine, it just won’t appear.
Using the philosophy of Louise Hay to gently guide you on a healing journey to find your own inner health, wellness and peace.
I can help you clear those cobwebs and feel like the best version of yourself in record time.
Self-limiting beliefs are those thoughts that stop us from being who we truly are and reaching our greatest potential.
Perfect Sleep
Sleep plays a big part in your quality of life. If you aren’t getting enough sleep, you might feel like you are stuck in a perpetual state of exhaustion.
You might find it hard to concentrate, think clearly, and perform simple tasks. Sleep can leave you feeling groggy and unproductive.
However, with the right approach, getting the sleep that you need can have the exact opposite effect on your life.
Getting perfect sleep has the power to lift your spirits, improve your relationships with others, and even make you more productive at home, work or school.
Health and Well Being Coaching
Supporting You to Thrive in Every Aspect of Life
Complete health and wellbeing goes beyond just physical fitness, it combines the mind, body,
and soul in harmony. At Firebird Therapies, our Health and Wellbeing Coaching is designed
to help you discover your balance, energy, and a deep sense of calmness and contentment. By
taking a holistic and personalised approach, it empowers you to make meaningful changes
that enhance your overall quality of life.
Accredited by the NHS Personalised Care Institute, Firebird Health and Wellbeing Coaching
is grounded in proven, evidence-based practices and tailored to your own personal unique
needs. Whether your goal is to improve your physical health, reduce stress, or create a
lifestyle that truly reflects your values, Firebird Therapies is here to guide and support you at
every step of your journey.
Experience Rapid Transformational Therapy (RTT)
Unlock Your Best Life
Are you ready to break free from limiting beliefs and emotional blocks? Rapid Transformational
Therapy (RTT) is a powerful method designed to create lasting change by accessing and
understanding the underlying cause of your challenges. Whether you’re struggling with anxiety, low
confidence, fears, or unhealthy habits, RTT works at a deep subconscious level to rewire your mind
and empower you to move forward with clarity and confidence.
Using a unique blend of hypnotherapy, NLP, CBT, and Psychotherapy techniques, RTT delivers
rapid and effective results—often in just one to three sessions. My mission is to help you release
past conditioning, reframe your mindset, and step into the life you truly desire and deserve.
Meet Kay
Transformational Therapist & Coach
Using RTT, Clinical Hypnotherapy and the Philosophies of Louise Hay
- Louise Hay Heal Your Life Workshop Leader
- Sleep Coach
- Clinical Hypnotherapist
- RTT Therapy Practitioner
- Certified Lifebook Leader
“A ruffled mind makes a restless pillow”
– Charlotte Bronte
I work with a simple but proven formula:
Take control of your thoughts
Take control of your body
Change your actions
Enjoy your results
Whatever you want from life, the way you are think determines whether you achieve it or not.
Step 1: Book A Consultation Call
Use my online booking system to book a short call, either over Zoom, or the good old fashioned telephone!
A powerful change in your thinking, then drives a powerful change in your actions.
Step 2: A Personalised Plan
We work out together what is most important to you at the moment, and establish a plan of action.
And a powerful change in your actions will lead to a powerful change in outcomes in your life.
Step 3: Your Therapeutic Transformation Begin
We start our work together, either over Zoom or in person at my clinic in County Durham.
And I’d Love to Help You
To find out more about how I could help you, please book a discovery call and let’s find out how best I can help you.
Kay Baker
Sleep Coach, Licensed RTT Practitioner, Certified Hypnotherapist, Certified Lifebook Leader
"Kay is amazing!
I went to her because I was struggling with a vicious cycle of insomnia. I was at my wits end and barely functioning. She was able to quickly and easily get me into deep hypnosis, and dive into the deeper workings of why I wasn’t sleeping.
I was able to release years of trauma and understand that I could get a restful and rejuvenating sleep by releasing the negative energy and the anxiety from my body that went with it, as well as in my mind.
After the session, I listened to the recording of the transformation that she sent every night and have been sleeping well ever since. Kay provides excellent after care by checking up on me and offering resources to continue my transformation.”
L.H. USA
Get In Touch
Not sure where to start? Drop me a line today
Call
0796 836 2575
kay@firebirdtherapies.co.uk
Address
The Grange,
41 Hurworth Road,
Hurworth Place.
County Durham
DL2 2BN
Hours
Mon – Fri: 10am – 9pm
Weekends: 10am – 3pm