Kay Baker

Firebird Therapies


Giving You The Energy And Confidence You Need To Live Life To The Fullest


Firebird Therapies

Heal Your LifeHeal Your Life

Have you ever felt like something was holding you back from being your best self? Perhaps it feels like there’s a constant fog around you, and no matter how hard you try to find the sunshine, it just won’t appear.

Using the philosophy of Louise Hay to gently guide you on a healing journey to find your own inner health, wellness and peace.

I can help you clear those cobwebs and feel like the best version of yourself in record time.

Self-limiting beliefs are those thoughts that stop us from being who we truly are and reaching our greatest potential. 

Firebird TherapiesPerfect Sleep

Sleep plays a big part in your quality of life. If you aren’t getting enough sleep, you might feel like you are stuck in a perpetual state of exhaustion.

You might find it hard to concentrate, think clearly, and perform simple tasks. Sleep can leave you feeling groggy and unproductive.

However, with the right approach, getting the sleep that you need can have the exact opposite effect on your life.

Getting perfect sleep has the power to lift your spirits, improve your relationships with others, and even make you more productive at home, work or school.

Firebird TherapiesFab Over Fifty

Life has a way of sneaking up on us; one day you look in the mirror and don’t recognise the person staring back at you.

Yikes how did that happen? The last time you looked you were in your 30’s, you had time, health, getting into your jeans was easy, you knew where you were going and how to get there.

My Fab Over Fifty program is about rediscovering who you really are –  the woman you have grown into and embracing a better, stronger version of yourself.

I will  to help you get your mojo back and you reach the next stage of your life with a new perspective on self-love and acceptance.

Kay Baker

Meet Kay

Transformational Therapist & Coach

Using RTT, Clinical Hypnotherapy and the Philosophies of Louise Hay

  • Louise Hay Heal Your Life Workshop Leader 
  • Sleep Coach
  • Clinical Hypnotherapist
  • RTT Therapy Practitioner
  • Certified Lifebook Leader


Hi, I’m Kay, I am the founder of Firebird Therapies. Thank you for visiting my website.

I am certified in Rapid Transformational Therapy,  Clinical Hypnotherapist, Sleep Coach and Heal Your Life Workshop Leader. I have been helping people feel better about themselves for over 30 years. 

Using a unique holistic approach which combines a number of complimentary modalities including, Rapid Transformational Therapy (RTT), NLP, Hypnotherapy and Coaching to facilitate a journey towards positive change and freedom.

Your journey with me begins with a friendly conversation establishing if we are a good match and how I can best help you.

“A ruffled mind makes a restless pillow”

– Charlotte Bronte

    I work with a simple but proven formula:

      • Take control of your thoughts

      • Change your actions

      • Enjoy your results


      Whatever you want from life, the way you are think determines whether you achieve it or not.

      Step 1: Book A Consultation Call

      Use my online booking system to book a short call, either over Zoom, or the good old fashioned telephone!


      A powerful change in your thinking, then drives a powerful change in your actions.

      Step 2: A Personalised Plan

      We work out together what is most important to you at the moment, and establish a plan of action.

      And a powerful change in your actions will lead to a powerful change in outcomes in your life.

      Step 3: Your Therapeutic Transformation Begin

      We start our work together, either over Zoom or in person at my clinic in County Durham.

      And I’d Love to Help You

      To find out more about how I could help you, please book a discovery call and let’s find out how best I can help you.

      Kay Baker

      Sleep Coach, Licensed RTT Practitioner, Certified Hypnotherapist, Certified Lifebook Leader

      "Kay is amazing!

      I went to her because I was struggling with a vicious cycle of insomnia. I was at my wits end and barely functioning. She was able to quickly and easily get me into deep hypnosis, and dive into the deeper workings of why I wasn’t sleeping.

      I was able to release years of trauma and understand that I could get a restful and rejuvenating sleep by releasing the negative energy and the anxiety from my body that went with it, as well as in my mind.

      After the session, I listened to the recording of the transformation that she sent every night and have been sleeping well ever since. Kay provides excellent after care by checking up on me and offering resources to continue my transformation.”

      L.H.  USA

      Support for RTT

      RTT is a rigorous, award-winning approach to therapy.

      Many top level companies have used RTT to improve workplace performance by removing the limiting beliefs of their employees (whether around issues of confidence, public speaking, motivation, decision making, self-esteem, money blocks etc.). These companies include:

      Support for RTT

      RTT has won many awards and is endorsed by many international bodies, including:

      Support for RTT

      Get In Touch

      Not sure where to start? Drop me a line today


      0796 836 2575




      The Grange,

      41 Hurworth Road,

      Hurworth Place.

      County Durham

      DL2 2BN


      Mon – Fri: 10am – 9pm
      Weekends: 10am – 3pm